Healthy Vegan Red Velvet Brownies

Description: The recipe Healthy Vegan Red Velvet Brownies could satisfy your American craving in roughly 45 minutes. Watching your figure? This gluten free and vegan recipe has 182 calories, 5g of protein, and 5g of fat per serving. For 42 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 91 would say it hit the spot. It is perfect for valentin day. A mixture of cocoa powder, apple sauce, brown sugar, and a handful of other ingredients are all it takes to make this recipe so delicious. All things considered, we decided this recipe deserves a chefcipe score of 71%. This score is solid. Try Healthy Red Velvet Quinoa Brownies, Red Velvet Cake Roll, and Healthy Vegan Chocolate Coconut Brownies for similar recipes.

vegan vegetarian gluten free dairy free

Weight watchers points: 7
Chefcipe Score: 68
(Source: Foodista)

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Ingredients

  • 1.0 tsp vanilla extract
  • 0.13 tsp salt
  • 1.0 cup red kidney beans
  • 0.5 cup ground flaxseed
  • 0.5 cup cocoa powder
  • 0.75 cup brown sugar
  • 0.5 cup beets
  • 0.13 tsp baking soda
  • 0.75 tsp baking powder
  • 4.0 tablespoons apple sauce
  • 0.5 tsp almond extract

Steps

  1. Preheat oven to 350 F.Spray an 8x8 inch pan with cooking spray. Set aside.In a food processor, puree kidney beans and beets.

  2. Transfer to a large bowl.

  3. Add remaining ingredients and mix by hand until smooth and fully combined.Fold batter into the greased pan.

  4. Bake for 35-40 minutes, turning the pan halfway through.When the brownies are done, test them with a toothpick. You want some batter to cling to the toothpick. Do not over bake.

  5. Let cool completely. Refrigerate for one hour.

  6. Cut into squares or use cookie cutters to make heart shapes.